Concussions

Concussions

What is a concussion? A concussion is a mild form of brain injury which happens to the brain usually as a result of a direct hit to the head or a “whiplash” type injury of the neck. Concussions are frequent sports injuries but can also happen as a result of motor...
Helping Someone With Depression

Helping Someone With Depression

Helping Someone With Depression is best done by listening in order to better understand them. Too often, we listen so we can jump in and give advice or re-assure but it tends to fall flat on the person with depression. The person first and foremost needs to feel...