Helpful tips to avoid unnecessary slips this winter

Helpful tips to avoid unnecessary slips this winter

Winter has arrived and with it, the ice and snow! Here are some helpful tips to use this winter to avoid those unnecessary slips, trips, and tumbles. 1 SALT: salting or sanding your walkways outside can help prevent those sheets of ice that form on the pavement. 2...
Concussions

Concussions

What Is A Concussion? A concussion is a mild form of brain injury which happens to the brain usually as a result of a direct hit to the head or a “whiplash” type injury of the neck. Concussions are frequent sports injuries but can also happen as a result of motor...
Where are your Sciatica symptoms coming from?

Where are your Sciatica symptoms coming from?

What is sciatica back pain? Sciatica is common in those who perform repetitive movements, have an awkward posture, or lift something heavy. Sciatica is a pain coming from the low back and radiating or shooting down the leg. However, this can become a blanket term for...