Vanessa Wilkins

TMS in Sudbury

Reactivation Therapy For Depression: Get Unstuck & Get Moving Again!

Reactivation Therapy is important in the treatment of depression. It is a type of therapy for depression that helps you get unstuck and moving again! It means receiving support to start doing the activities in your life that are meaningful to you. Reactivation Therapy coupled with counselling can be an effective way to treat depression. People with …

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children counselling

5 Tips for Nurturing Children’s Mental Health Wellness

Adults play an important role in the development of children’s mental health by helping them understand their emotions, develop resiliency and foster healthy relationships. Here are some suggestions for nurturing a child’s mental health. 1 – Strong relationships A strong relationship consists of communication, respect, trust, problem solving and affection. Healthy relationships share common goals …

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