Concussions

Concussions

What is a concussion? A concussion is a mild form of brain injury which happens to the brain usually as a result of a direct hit to the head or a “whiplash” type injury of the neck. Concussions are frequent sports injuries but can also happen as a result of motor...
Helping Someone With Depression

Helping Someone With Depression

Helping Someone With Depression is best done by listening in order to better understand them. Too often, we listen so we can jump in and give advice or re-assure but it tends to fall flat on the person with depression. The person first and foremost needs to feel...
Helpful tips to avoid unnecessary slips this winter

Helpful tips to avoid unnecessary slips this winter

Winter has arrived and with it, the ice and snow! Here are some helpful tips to use this winter to avoid those unnecessary slips, trips, and tumbles. 1 SALT: salting or sanding your walkways outside can help prevent those sheets of ice that form on the pavement. 2...
Concussions

Concussions

What Is A Concussion? A concussion is a mild form of brain injury which happens to the brain usually as a result of a direct hit to the head or a “whiplash” type injury of the neck. Concussions are frequent sports injuries but can also happen as a result of motor...